The point is this: something will happen that tears our focus away from our daily healthy living. Living focused day by day until that time prepares us for those days ahead when we can’t.
Since I’ve had a yard, I longed to have a picture worthy flower garden. Similarly, I’ve always wanted to be an active person who exuded fitness and positivity. The lessons I learned as a gardener helped me progress to my wellness goals once I stopped investing in quick-payoff behaviors and work toward long-term habit changes.