A Little Nicer to Myself

A Little Nicer to Myself Sometimes you just need a gentle reminder. I am a really nice person. I suppose saying that about one’s self does not seem so “nice” if we are practicing what my Southern Granny would have called “Proper Manners.” But at the risk of sounding ill-mannered, I will...

Happy Sparkle-versary!

Happy Sparkle-versary! Pre and post Sparkle! Last month I celebrated the one year anniversary of signing up with my health coach, Jacynta Harb. I joined as her client in February 2019 because I was tired of how I felt about myself physically. While I’d always thought of myself as “strong,”...