by Emily | Nov 2, 2020 | Family, Fitness, Friends
What if I told you that using a four letter word daily could improve your life and perhaps even make you a better person? Yeah, I know most of us were taught that using foul four-letter words in our daily conversation is disrespectful, rude and evidence of an...
by Emily | Sep 16, 2020 | And Other F-Words, Faith, Friends
When my daughter called to tell me Covid-19 was sweeping through her freshman college dorm last month, I peppered her with questions. Had she and her roommate been tested? How soon until their results? What would they do if they were positive? What were...
by Emily | Aug 21, 2020 | And Other F-Words
A story about the lesson I learned from keeping an unopened gift in my closet for nearly a year.
by Emily | Jul 29, 2020 | Faith
The Smith Family is full Incredibles get-up at WDW’s Not So Scary Halloween 2013 From the first time I saw it, I loved the movie The Incredibles. With an older daughter and two sons, our family lines up as the characters do and we’ve always enjoyed identifying...
by Emily | Mar 4, 2020 | Faith, Fitness
Pre and post Sparkle! Last month I celebrated the one year anniversary of signing up with my health coach, Jacynta Harb. I joined as her client in February 2019 because I was tired of how I felt about myself physically. While I’d always thought of myself as “strong,”...