Recognizing that “honor” is my ultimate goal usually informs me as to what my next best decision should be. Once I was able to define “honor” was the goal, I could evaluate my actions against it.
It seems like a lot of hassle to take time to record what you’ve just eaten or to track what you plan to eat at your next meal. But if done the right way, and by “right” I mean “easy,” tracking your food consumption can be a powerful wellness tool.
I recall thinking that in the middle of the transition it seemed we’d never reach the goal. But suddenly, there we would be. After waiting and waiting, we would finally make it.
The point is this: something will happen that tears our focus away from our daily healthy living. Living focused day by day until that time prepares us for those days ahead when we can’t.
Sometimes you just need a gentle reminder. I am a really nice person. I suppose saying that about one’s self does not seem so “nice” if we are practicing what my Southern Granny would have called “Proper Manners.” But at the risk of sounding ill-mannered, I will...
As a kid, I was pretty sure I’d have one of those lives where everything turned out exactly as I’d planned and I’d be confident in all my doings. Here I am mid-forty-ish, and I realize I’m not really even sure what I want to be when I grow up. But I’m working on it. These are my musings about what I consider the most important aspects to the fine art of figuring it all out.